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  • Writer's pictureEddy A

Puttanesca swordfish over Risotto.

Available 3/22/2019 to 3/24/2019


Tomatoes, olive oil and capers. You may find yourself drooling when you think of these ingredients - but here's the good news you are not alone. Here's the science behind it - Tomatoes are acidic, olive oil has all the good fat in the world and capers are salty. These three ingredients mixed together on top of a subtle fish protein such as the Atlantic swordfish not only extends flavor but also gives you most of the nutrients that you need. And boy you need these ingredients !!! You have worked hard all throughout the week so give yourself a break.

This dish comes over risotto. Because of course we need the carbs, but my personal twist to it is to substitute the risotto with a side of simply steamed and lightly salted broccoli. Either way you are in for a treat. Please stop by, try it and leave a comment below and let us know if we got the job done!

Is it the weekend yet?



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